Its red kernel of Kattyanam is due to the presence of apigenin myrcetin and quercetin and bran-like anthocyanins Although many varieties of rice are grown globally, one of the best traditional rices of Tamil Nadu is Kattyanam. The name is said to have come from the fact that even if an elephant enters rice-growing areas, it grows to an unimaginable height Although all types of rice are healthy, they are polished and the bran is removed, completely depriving them of minerals and vitamins. But we take traditional rice as it is. Our Kattyanam rice is partially husked and the husk is red in color. Additionally, they taste nutty when eaten. They are deeply pigmented and contain an impressive array of nutrients and plant compounds. This red rice is a rich source of protein and fiber
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